Saturday, March 7, 2026

Turkey Barbacoa

Sharing this wonderful sluggish cooker recipe from my pal Arsy!

At present, I’m so excited I get to share a recipe from a brand new e book, Actual Meals Gradual Cooker Recipes, written by my foodie blogger pal, Arsy Vartanian from Rubies & Radishes. Arsy and I first met by means of the Beautycounter world, and have grow to be buddies this previous 12 months. I really like maintaining with all the things she’s as much as, and was so excited to listen to about her new e book. You actually can’t beat a nutritious, scrumptious meal that solely requires minimal prep. A couple of minutes chopping, sautéing, or mixing, throw it in a sluggish cooker and get on along with your day – dinner’s prepared when you find yourself!

Real Food Slow Cooker Recipes by Arsy VartanianReal Food Slow Cooker Recipes by Arsy Vartanian

Not solely are all of Arsy’s dishes scrumptious, however every of the 70+ recipes included in the e book use strictly Paleo substances — no grains, dairy, sugar, pure sweeteners, legumes or alcohol. Simply nutrient-dense taste  and lean turkey protein in each comforting chunk. I’ve talked about earlier than that I’ve actually cleaned up my consuming, no for sure, all of those recipes are talking my language.

There’s such an excellent number of recipes in Actual Meals Gradual Cooker Recipes – it’ll work for no matter you occur to have in your fridge. The recipe I’m sharing with you at this time is one that basically popped out to me: Turkey Barbacoa. This straightforward recipe takes only a few minutes to throw collectively earlier than it hits the sluggish cooker. Plus, it contains a few of my favourite savory substances like onions, salt, cumin, turkey drumsticks or thighs, and tomatoes. Earlier than you realize it, the kitchen will probably be full of the wonderful scent of this nutritious protein choice.

Turkey BarbacoaTurkey Barbacoa

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Turkey Barbacoa

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  • 2 tablespoons sesame seeds
  • 1 18-ounce jar plum tomatoes
  • 6 cloves garlic, minced
  • 1 massive onion, chopped
  • 1 tablespoon sea salt
  • 1?2 cup rooster broth
  • 1 teaspoon cumin
  • 6 ancho chilies, seeds eliminated OR 4 dried pasilla and 4 guajillo peppers, stem and partial seeds eliminated
  • 4 turkey drumsticks OR 2 turkey drumsticks and a pair of turkey thighs

  1. Toast sesame seeds in a pan over medium warmth for 3 to five minutes.
  2. Place seeds in a meals processor. Warmth up pan to medium-high warmth and add tomatoes, garlic, onion and salt.
  3. Prepare dinner, stirring often for five minutes.
  4. Switch this combine to the meals processor. Add the rooster broth and cumin.
  5. After the peppers are seeded, place in meals processor and mix till it turns into a sauce.
  6. Place turkey in a sluggish cooker and pour the sauce over it. Prepare dinner on low for six hours. Take away turkey from the sauce and place in a separate bowl.
  7. Shred turkey in a separate plate/bowl and never over the sauce to keep away from small bones falling in. As soon as performed, switch to the sauce and blend. Prepare dinner in saucepan to thicken.

I additionally love serving this with limes, grain-free or corn tortillas, and just a little scorching sauce or salsa. I additionally love utilizing the filling to make tacos or shred onto my salads. It’s a lean protein choice with nice taste that may take any of your favourite Mexican dishes to the following stage. It’s no-stress sluggish cooking at its finest.

Please let me know should you give it a attempt!

xoxo

Gina

Observe me for extra Gradual Cooker Recipes! @fitnessista on Instagram


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