(tank, shorts)
8 miles @ 8:20 tempo + higher physique power exercise through the Peloton app.
+Some good ol’ stretching out. This chirp wheel melts away the tightness in my again and neck. It truly lengthens out these spots that like to scrunch up on me.
He’s ready oh so patiently for preschool to begin. If solely all the colleges right here waited till September to begin…
They’ve began bringing their play tent to soccer video games. We grilled up burgers at 4:30 pm to eat earlier than the video games as a result of I couldn’t wait till 9 pm to eat dinner.
Now for right this moment’s tangents:
*Andrew is gearing up for Halloween along with his cranium socks.
*Does anybody else have trainers that accumulate rocks alongside the best way?
*These of you who use a paper planner… how good does it really feel to cross off these lengthy runs that you simply had been a bit nervous about main as much as it? It feels so so good.
*Getting Skye’s hockey gear round ought to rely as power coaching.
*If I had a approach to ship you every a Magnum Double Caramel bar, I might. I may stay off of them.
*I’m beginning to get the itch to run a marathon once more… I’ve had zero itching ever since my try on the St. George Marathon final 12 months, however I’m beginning to really feel it once more now. Possibly it’s as a result of I at all times run a marathon within the fall? Possibly I really feel like my again is completely happy sufficient to strive once more? I’ve type of received my eye on Houston to provide myself loads of time to construct up. Ideas? The final marathon I completed was Sevilla in February of 2024:
*Andrew and I watched the Breaking 4: Religion Kipyegon documentary, and it was INCREDIBLE. I like her a lot. I nonetheless can’t recover from watching her run barefoot throughout the World Cross Nation meet.
*It took me again to my Vibram barefoot working dream days… Anybody else ever strive these?
Do you employ a paper or digital planner as of late?
Ever performed a run barefoot?
Fairly eat a ‘too early dinner’ or ‘too late dinner?‘
Inform me a tangent right this moment!
