These simple shrimp foil packets are full of Mediterranean taste—juicy shrimp, briny feta, and recent veggies, all grilled in beneath 10 minutes. Excellent for summer time dinners, tenting, or meal prep.
Straightforward Shrimp Foil Packets (Greek-Impressed!)
I really like foil packet dinners for summer time grilling—there’s nothing higher than a meal that doesn’t warmth up the kitchen (and bonus factors for straightforward cleanup!). I’ve a number of in rotation, corresponding to Meatloaf Foil Packets and BBQ Hen Foil Packets. The flavors are impressed by my Air Fryer Greek Hen recipe I not too long ago shared. Right here, shrimp, pink onion, tomatoes, and chickpeas are wrapped up in foil and cooked to perfection. Completed with tangy feta, recent dill, and a squeeze of lemon, these Greek-inspired shrimp foil packets are a summer time dinner dream: fast, easy, and full of Mediterranean taste.
Why This Recipe Works
Utilizing foil packets are nice once you need to make a one-pot meal on the grill. The foil gently steams the shrimp and greens, prevents meals from slipping by means of the grates, and simplifies cleanup.
- Quick: On the desk in beneath 20 minutes.
- Customizable: Add different greens, olives, or herbs to fit your choice. I’ve even included oven and air fryer directions in case you don’t have a grill.
- Straightforward Cleanup: Loosen up and luxuriate in dinner, understanding you don’t have to wash the grill after.
- Nutritious: Protein-packed meal with heart-healthy, anti-inflammatory elements
- Dietary Restrictions: Weight Watchers-friendly, gluten-free, high-protein, high-fiber, Mediterranean diet-friendly, dairy-free (if omitting feta), and anti- inflammatory
For extra shrimp foil packet recipesstrive these Shrimp Scampi Foil Packs and Cajun Shrimp in Foil.
Elements You’ll Want
Listed below are all of the elements for these shrimp foil packets with greens. See the recipe card beneath for the precise measurements.
- Shrimp Marinade: Whisk up a fast French dressing with olive oil, lemon juice, dried oregano, salt, and pepper to marinate the shrimp and greens.
- Shrimp: Purchase massive or extra-large shrimp which are peeled and deveined. It’ll make prep a lot simpler! I’ve discovered that small shrimp don’t work as nicely– they might overcook earlier than the greens are finished. If utilizing frozen shrimp, thaw them within the fridge first.
- Greens: Cherry tomatoes and pink onions get sweeter as they cook dinner.
- Canned Chickpeas are an reasonably priced supply of plant-based protein. They’re additionally excessive in fiber, manganese, folate, and copper.
- Kalamata Olives are a basic Mediterranean ingredient, offering a briny taste and meaty texture.
- Feta Cheese: Purchase a block of feta in brine as a substitute of pre-crumbled feta. It has a greater salty, tangy taste and creamier texture.
- Garnish: Sprinkle the shrimp and greens with recent dill and serve with lemon wedges.
- Foil: Use heavy-duty foil to make sure the packets don’t rip. If utilizing common foil, use 2 layers.
Methods to Make Shrimp Foil Packets
From prep to cleanup, these grilled shrimp foil packets are easy sufficient for a weeknight dinner but spectacular sufficient for a summer time occasion. See the recipe card on the backside for printable instructions.
- Marinate the Shrimp: Make a lemon French dressing and toss the shrimp, veggies, chickpeas, and olives within the marinade.
- Make the Foil Pouches: Spoon half of the shrimp combination on each bit of foil and crimp the foil closed.
- How Lengthy to Grill Shrimp Foil Packets: Place the packets on the grill, cut back the warmth to low, and shut the lid. Cook dinner the shrimp for 6-8 minutes, relying on measurement of the shrimp.
- Methods to Serve: Sprinkle with feta and dill and serve with lemon wedges.
No grill? No downside!
- You possibly can cook dinner these shrimp foil packets within the oven. Place them on a sheet pan and bake them at 350°F for about 8 minutes.
- You may also fry water them. Skip the foil and add the whole lot to the air fryer basket. Air fry at 400°F for six minutes, shaking the basket midway by means of.
Variations
- Protein: Substitute shrimp with white fish, like flounder, cod, or bass. Simply cook dinner slightly longer – 10 to 12 minutes.
- Lemon: Swap lemon juice with pink wine or white balsamic vinegar.
- Different Veggies: Add sliced zucchini, artichokes, thinly sliced fennel, or roasted peppers.
- Olives: Swap kalamata with Castelvetrano or Manzanilla. If you happen to don’t like olives, omit them.
- Dairy-free: Omit the feta.
- Recent Herbs: Use basil or chives.
Yield: 2 servings
Serving Dimension: 1 packet
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Preheat an out of doors grill to 350F coated over excessive warmth.
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Add the olive oil, lemon juice, dried oregano, salt, and pepper to a mixing bowl and whisk to mix.
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Add the shrimp, tomatoes, pink onion, chickpeas, and olives to the bowl and toss to coat the whole lot within the marinade.
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Tear off 2, 12-inch items of heavy obligation foil. Divide the shrimp combination in half, spooning every portion within the heart of every piece of foil. Carry two finally ends up and over the shrimp and crimp to shut. Crimp sides so the whole lot is totally enclosed. Switch the foil packets to a rimmed baking sheet to simply transport to the grill.
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Rigorously place the foil packets on one aspect of the grill and switch the burners beneath the packets right down to low. Shut the lid. Cook dinner for 6-8 minutes. Take away the foil packets to the rimmed baking sheet.
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Rigorously open the foil packets, there will likely be scorching steam trapped inside so use warning whereas opening. Evenly divide the feta cheese, and chopped dill between the foil packets and serve with lemon wedges.
Final Step:
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Air Fryer Possibility – Skip the foil and add to the air fryer basket. Air fry 400°F 6 minutes, shaking midway.
Serving: 1 packet, Energy: 300 kcal, Carbohydrates: 16.5 g, Protein: 28 g, Fats: 14 g, Saturated Fats: 2 g, Ldl cholesterol: 219.5 mg, Sodium: 1200 mg, Fiber: 4 g, Sugar: 6 g
Storage
- Refrigerate leftovers for as much as 3 days.
- Methods to Reheat: You possibly can reheat the shrimp and greens within the microwave, warmth them within the oven at 300°F, or heat them in a skillet on the range. You may also eat the leftovers chilly.
FAQ
You possibly can put together the shrimp foil packs a number of hours prematurely and refrigerate them till you’re able to grill.
1. Tear off two 12-inch items of foil.
2. Heart the meals on the foil sheets.
3. Carry up the lengthy sides of the foil, so the ends meet over the meals. Crimp to shut.
4. Crimp the edges so the shrimp and veggies are fully enclosed, leaving room for the warmth to flow into inside.
Parchment paper gained’t maintain up as nicely on the grill. If you happen to desire to not cook dinner with foil, wrap the meals in parchment, adopted by foil, or bake parchment packets as a substitute of grilling them.
Extra Foil Packet Recipes You’ll Love
For extra dinner concepts utilizing foil packets, try these 5 scrumptious grilled foil packet recipes to encourage your subsequent meal!
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