This straightforward hen ratatouille is a fast, one-pot model of the basic French recipe! It’s filled with recent backyard greens sautéed with juicy seared hen bites and savory Mediterranean herbs. Throw it within the pan and luxuriate in a scrumptious summer time meal in half-hour or much less!
I really like remaking the classics, from hen cassoulet to conventional bouillabaisse. This protein-packed model of conventional ratatouille is a longstanding favourite!
As youngsters, my mother would make us hen ratatouille at the least twice per week through the summer time. Now, as I’m a mother myself, I perceive why. This feel-good hen and veggie dish is a meal in a single, prepared in 25 minutes with easy, recent substances. The longest step is chopping the veggies, however fortunately, my youngsters assist with that! You’re going to like how straightforward this ratatouille is to make and the way scrumptious it tastes.
Why This One Pot Rooster Ratatouille Is a Household Favourite
- A meal in a single. Rooster ratatouille is quite a bit like my straightforward hen and greens skillet. It’s one of the simplest ways to pack a complete lot of summer time greens, protein, and deliciousness onto a plate. It’s a meal in a single, simply add a aspect of rice.
- One skillet. And one chopping board. That’s all you want. No mess, straightforward clean-up, and a satisfying meal. WINNING!
- Contemporary substances. Proper earlier than all of the dicing and chopping occurs, we raid Baba’s (Grandma’s) backyard for the products: Zucchini, peppers, ripe tomatoes, recent basil, and parsley. All of these deliciously ripe, late summer time veggies go straight into this hen ratatouille.
What Is Ratatouille?
Ratatouille is a French dish of stewed late harvest greens, historically tomatoes, eggplant, peppers, and zucchini. My household’s recipe provides hen as a simple option to make it a complete meal. I make this weeknight hen ratatouille within the fashion of a hash or stir-fry, so it’s fast and prepared in a single pan.
Substances You’ll Want For This Recipe
My household was fortunate sufficient to have a giant backyard stuffed with greens within the summertime, together with the veggies wanted to make this straightforward hen dish. I all the time snuck a couple of cucumbers for a cucumber onion salad whereas I used to be in there!
I’ve included notes on my hen ratatouille substances right here. Scroll right down to the recipe card beneath the publish for the printable record and recipe particulars.
- Olive Oil – For sautéeing. You should use any cooking oil you’d like. Butter is an alternative choice for a richer taste.
- Rooster – I exploit boneless, skinless hen breasts as they’re straightforward to cube into cubes. You possibly can make this recipe with hen sausage and even one other protein, like steak. Remember the fact that totally different proteins want totally different cooking occasions.
- Onion – Basic ratatouille contains onion and carrots. For this recipe, I skip the carrots however maintain the thinly sliced yellow onions. Shallots additionally work properly.
- Zucchini – When selecting zucchini, go for agency, shiny inexperienced ones (even higher in the event that they’re from the backyard). You possibly can additionally use yellow zucchini, one other sort of summer time squash.
- Eggplant – Select agency, deep purple eggplant with none mushy spots or blemishes.
- Bell Pepper – I exploit a mix of yellow and inexperienced bell pepper, however any colour combo works.
- Garlic – I like to recommend freshly minced garlic, however you’ll be able to substitute ½ teaspoon of garlic paste or garlic powder per recent clove in a pinch.
- Tomatoes – Sliced. Select a ripe, agency tomato selection, like Roma tomato, that holds up when cooked. You possibly can additionally use cherry tomatoes.
- Contemporary Herbs – Chopped basil and parsley for garnish.
Ideas and Variations
- Chop the substances to be the identical dimension. Do your finest to cut your hen and greens for ratatouille into the same-size items for even cooking.
- Don’t overcook the hen. Cubed hen breast cooks rapidly. You’ll solely have to sear it for 2-3 minutes earlier than including the greens to the pan. For those who cook dinner the hen totally first, it’ll be overcooked by the point the greens are achieved.
- Swap the veggies. One of many nice issues about this recipe is that it’s straightforward to swap the substances relying on what your loved ones prefers. Not a fan of tomatoes? Youngsters who received’t contact eggplant? Skip them, or substitute greens like potatoes, broccoli, inexperienced beans, and mushrooms as an alternative.
- Get artistic with herbs. Swap basil for thyme, rosemary, or cilantro. For those who’re utilizing dried herbs as an alternative of recent, you’ll want roughly 3x the quantity.
What to Serve With Rooster Ratatouille
Serve this hen ratatouille with white rice or shiny, zesty lemon rice for a light-weight but filling summer time dinner. It’s how we all the time served it, nearly all the time with Baba’s Macedonian dinner rolls (kifli) on the aspect.
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- 2 tablespoons olive oil
- 4 boneless, skinless hen breasts, cubed
- 1 yellow onion, sliced
- 3 zucchini, (about 1 pound), sliced into half moons
- 1 eggplant, diced
- 1 yellow bell pepper, sliced
- 1 inexperienced bell pepper, sliced
- salt and recent floor pepper, to style
- 3 to 4 cloves garlic, minced
- 4 tomatoes, sliced
- 8 to 10 recent basil leaves, finely chopped
- 2 tablespoons recent parsley, chopped
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Cook dinner the hen. Warmth olive oil in a big non-stick skillet. Season hen with salt and pepper; add to skillet and cook dinner till browned on all sides, about 2 to three minutes.
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Add veggies. Add onion, zucchini, eggplant, and peppers; season with salt and recent floor pepper. Proceed to cook dinner over medium-high warmth for about 12 to fifteen minutes, or till fork-tender.
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Add the remaining substances. Add tomatoes, basil, and parsley and cook dinner for about 3 extra minutes, or till heated by way of. Style for seasonings and modify accordingly.
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Get pleasure from! Serve by itself or over brown rice, quinoa, and many others.
Serving: 6ounces | Energy: 197kcal | Carbohydrates: 15g | Protein: 19g | Fats: 7g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 4g | Trans Fats: 0.01g | Ldl cholesterol: 48mg | Sodium: 104mg | Potassium: 1025mg | Fiber: 5g | Sugar: 9g | Vitamin A: 1215IU | Vitamin C: 88mg | Calcium: 50mg | Iron: 1mg
Dietary data is an estimate and offered as courtesy. Values might fluctuate in line with the substances and instruments used. Please use your most popular dietary calculator for extra detailed data.
Make Ratatouille With Rooster
Don’t be stunned when the entire household begs for this straightforward dinner on repeat! I discover myself cooking it actually because it’s virtually easy. These are the steps:
- Brown the hen. Warmth oil in a skillet whilst you season your cubed hen with salt and pepper. Then, sauté the hen till it’s browned on all sides. The cubes often cook dinner rapidly, in solely 2-3 minutes.
- Add the veggies. Subsequent, add your chopped onion, zucchini, eggplant, and peppers. I like so as to add one other beneficiant pinch every of salt and pepper right here, too.
- Cook dinner. Stir the combination collectively and cook dinner over medium-high warmth for quarter-hour, or till the veggies are tender.
- Add tomatoes. Lastly, stir within the tomatoes and herbs. Let that warmth by way of, then serve!
Storage and Reheating Leftovers
- Refrigerate. Place the hen and greens in hermetic containers to refrigerate for as much as 4 days.
- Reheat. Heat the leftover ratatouille in a skillet over low warmth till it’s warmed by way of.
- Freeze. You’ll be able to freeze the leftovers for as much as 3 months. Keep in mind that the greens might turn out to be a bit watery after they’re thawed and reheated.
