This no-bake protein balls recipe is certainly one of my favourite wholesome snacks! It is simple to make with easy elements like peanut butter, oats, and flax.
After I want a day vitality increase, these protein balls are the proper bite-size snack! Made with peanut butter, honey, and mini chocolate chips, they’re calmly candy, nutty, and scrumptious. They’re tremendous satisfying too—oats and floor flaxseed add loads of fiber, and a pair scoops of protein powder give them a pleasant protein bump.
They’re just like the vitality balls I’ve shared up to now, however with one key distinction: you don’t want a meals processor to make them. You possibly can simply stir collectively the elements in a bowl earlier than shaping the combination into balls. Really easy!
I all the time get requests for wholesome snack recipes throughout back-to-school season. If you happen to’re in search of concepts, positively strive these no-bake protein balls. They’re tremendous easy and SO a lot better than any store-bought bar. I feel you’ll love them!
Protein Power Bites Elements
You want 7 fundamental elements to make this protein balls recipe:
- Entire rolled oats – I really like their chewy texture in these vitality bites. Be sure that to make use of licensed gluten-free oats in case you want this recipe to be gluten-free.
- Creamy peanut butter – It provides wealthy, nutty taste and helps the oats stick collectively. I all the time use pure peanut butter after I make this recipe, however in case you hold standard peanut butter available, I feel it could work right here too.
- Floor flaxseed – It helps bind the balls collectively and provides fiber and wholesome fat.
- Honey – For sweetness. Its sticky texture additionally helps maintain the balls collectively.
- Protein powder – Be at liberty to make use of any protein powder you want. I like to recommend vanilla protein powder or an unflavored one. My go-to is Entire Meals’ Unflavored Pea Protein Powder.
- Vanilla extract – For heat depth of taste. It makes these vitality bites style like cookie dough!
- Mini chocolate chips – I really like sneaking just a little chocolate into any wholesome snack. 🙂
Discover the whole recipe with measurements beneath.
Recipe Variations
- Use a unique nut butter. Substitute almond butter or cashew butter for the peanut butter, or use sunflower seed butter to make this recipe nut-free.
- Skip the chocolate chips. Go away them out totally, or substitute them with chopped dried fruit like cranberries, raisins, or currants.
- Make them vegan. Exchange the honey with maple syrup.
Find out how to Make Protein Balls
These no-bake protein balls are tremendous easy to make!
Begin by combining the elements. Place the oats, peanut butter, flaxseed, honey, protein powder, vanilla, and chocolate chips in a big bowl and stir to mix.
- Heads up: The combination will probably be very thick. If it’s too thick or dry to combine, add water, 1 teaspoon at a time, as wanted to assist it come collectively.
Subsequent, kind the combination into balls. I wish to portion out the dough with a 2-tablespoon cookie scoop, then use my arms to roll the scoops into balls.
Lastly, chill the vitality bites. Place them in a single layer on a big plate or baking sheet and chill within the fridge till agency, 1 to 2 hours.
As soon as the peanut butter vitality balls are agency, they’re able to eat!
Find out how to Retailer Protein Balls
Retailer do-it-yourself protein balls in an hermetic container within the fridge for as much as per week.
Additionally they freeze nicely for as much as 3 months. I really like holding a stash within the freezer for fast, wholesome snacks!
Extra Wholesome Snacks to Attempt
If you happen to love this peanut butter protein balls recipe, strive certainly one of these straightforward wholesome snacks subsequent:
No-Bake Protein Balls
Serves 20
These protein balls are certainly one of my favourite wholesome snacks! They’re scrumptious, made with peanut butter and chocolate chips, and straightforward to make in a single bowl. No meals processor required!
Stop your display from going darkish
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In a big bowl, combine collectively the oats, peanut butter, flax, honey, protein powder, vanilla, and chocolate chips. The combination will probably be thick.
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Use a 2-tablespoon cookie scoop to scoop the combination, then use your arms to roll it into balls.
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Chill within the fridge for 1 to 2 hours, or till agency.
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The protein balls hold nicely within the fridge for as much as per week. Additionally they freeze nicely.
