This Lemon Hen Zucchini Parmesan Skillet is a recent, flavorful, and simple weeknight dinner your entire household will love. Made with juicy rooster, tender zucchini and yellow squash, a contact of lemon, and a sprinkle of parmesan, this one-pan recipe is mild but satisfying. Plus, it’s prepared in below half-hour—excellent for busy weeknights!
Why You’ll Love This Recipe
- One Pan Surprise: Simple cleanup and fast cooking all in a single skillet.
- Recent & Wholesome: Full of protein, veggies, and vibrant lemon taste.
- Child-Pleasant: Delicate, tacky, and comforting—however adults will like it too.
- Versatile: Serve it by itself, over pasta, with rice, or alongside crusty bread.
Components You’ll Want:
Right here’s every part that goes into this straightforward Lemon Hen Zucchini Parmesan Skillet Dinner:
- Boneless Skinless Hen Breasts – diced into bite-size items for quick cooking.
- Olive Oil & Butter – a combo for taste and a golden sear.
- Seasonings – salt, black pepper, Italian seasoning, garlic salt (or recent garlic), onion powder.
- Recent Lemon – provides brightness and zing.
- Zucchini & Yellow Squash – colourful, tender veggies that cook dinner up fantastically.
- Parmesan Cheese – for a savory, tacky end.
- Optionally available Garnish: parsley or basil for a recent pop of taste.
Recipe Ideas & Variations:
- Make it creamy: Add a splash of heavy cream or half-and-half when tossing every part collectively.
- Swap the protein: Attempt shrimp, salmon, or turkey as a substitute of rooster.
- Add warmth: Sprinkle purple pepper flakes for a spicy kick.
- Meal prep pleasant: Retains nicely within the fridge for 3–4 days and reheats fantastically.
Storage & Reheating:
- Retailer: Preserve leftovers in an hermetic container within the fridge for 3–4 days.
- Reheat: Heat gently on the stovetop or within the microwave. Add a splash of broth or lemon juice if wanted.
- Freeze: Not superb (zucchini can get mushy), however rooster alone will be frozen.
Extra Simple Weeknight Hen Dinner Recipes:
Lemon Hen Zucchini Parmesan Skillet
This Lemon Hen Zucchini Parmesan Skillet is a recent, flavorful, and simple weeknight dinner your entire household will love. Plus- it is prepared in below half-hour!
Servings: 4
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Slice the zucchini and squash.
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Put together the rooster and pat dry with paper towels. Season the rooster with salt and pepper, 2 tsps of the Italian seasoning, 1/2 tsp of garlic powder, onion powder, and 1 tsp lemon zest. Toss to coat.
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Add 1 tbsp of olive oil and 1 tbsp of butter into a big skillet over medium excessive warmth. Add the rooster and cook dinner for 3 minutes. Flip and cook dinner for a further 3-5 minutes or till golden brown and cooked by. Take away the rooster from the skillet and put aside.
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To the identical skillet, add the remainder of the olive oil and butter. Add the zucchini and the squash and season with salt, pepper, and the remainder of the italian seasoning and garlic powder. Prepare dinner, tossing often, till the squash are simply tender, about 4-5 minutes.
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Return the rooster to the rooster with the squash. Drizzle with lemon juice and toss to coat. Sprinkle with parmesan cheese and recent herbs, if desired. Serve heat.
