Saturday, March 7, 2026

Gluten Free Breakfast Bombs – Smooth, Chewy, Satisfying


Gluten Free Breakfast Bombs are delicate, chewy, and filled with eggs, cheese, and breakfast sausage or bacon. Satisfying, make-ahead, moveable, and freezer pleasant, this naturally gluten free breakfast recipe is a game-changer!

stack of gluten free breakfast bombs

When that you must eat gluten free, it’s safer to prepare dinner at house vs ordering take-out or going to eating places on a regular basis. Wah-wah, however vital (ask me how I do know, ugh!) That stated, cooking each meal from scratch is plenty of work so I preserve a number of comfort meals within the freezer to lean on each from time to time.

Considered one of my favorites is Brazi Bites, that are Brazilian cheese bread bites that I wish to bake then pair with a bit of fruit or salad for a fast and simple lunch. I really like them a lot I made a home made pizza model!

Because the base of Brazilian cheese bread is cheese and eggs, I assumed that including breakfast sausage or bacon would make an unimaginable gluten free breakfast choice.

Gluten Free Breakfast Bombs are the outcome! These palm-sized breakfast bombs are exploding with taste, SO satisfying – and take a look at that cheese pull!

hands pulling apart a cheesy gluten free breakfast biscuithands pulling apart a cheesy gluten free breakfast biscuit

Why You’ll Love These

  1. Smooth and chewy: when you’ve had Brazilian cheese bread earlier than then you definately already know. When you haven’t, be ready for a fragile crispy shell that opens right into a delicate and ooey-gooey-chewy middle.
  2. Customizable: these images present floor breakfast sausage because the meat choice, although I really like these breakfast bombs made with cooked then crumbled bacon. Finely diced ham can be nice too.
  3. Good contemporary or reheated: these are insane contemporary out of the oven, however might be refrigerated or frozen then reheated rapidly within the microwave. So, make a batch on the weekend then reheat and eat all week.
  4. Freezer pleasant: not solely are you able to freeze the cooked breakfast bombs, however it’s also possible to freeze them raw then pluck out nonetheless many you want at any given time and bake them sizzling and contemporary.
  5. Transportable: want a grab-and-go gluten free breakfast choice that you could eat within the automobile on the way in which to high school drop off or work (or each)? That is it!
gluten free breakfast bombs on a cooling rackgluten free breakfast bombs on a cooling rack

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Major Components Wanted

All you want are a handful of on a regular basis gluten free elements to whip these infants up. Listed below are the principle ones you’ll want:

  • Cheese: a mixture of shredded mozzarella and sharp cheddar cheese.
  • Breakfast meat: use cooked floor breakfast sausage, cooked then crumbled bacon, or finely diced ham (I like Frick’s ham steak).
  • Eggs: preserve the breakfast bombs collectively and supply construction.
  • Tapioca flour: typically labeled tapioca starch, comes from the foundation of the cassava plant. That stated, don’t swap the tapioca flour with cassava flour, because the latter is constituted of the entire root, whereas tapioca flour will not be. Tapioca flour is of course gluten free and offers the breakfast bombs a delicate and satisfying chew.

Alright – able to degree up breakfast time with this irresistible + make-ahead gluten free recipe?

hands pulling apart a cheesy gluten free breakfast bombhands pulling apart a cheesy gluten free breakfast bomb

Attempt Mini Egg Bites

Learn how to Make this Recipe

Step 1: Combine the dry elements.

To a big bowl, add tapioca flour (once more, this will also be referred to as tapioca starch), baking powder, salt, and pepper then combine with a fork to mix.

tapioca flour in a bowltapioca flour in a bowl

Step 2: Add the fillings.

Subsequent add shredded mozzarella and cheddar cheeseplus cooked then cooled floor breakfast sausage, cooked then crumbled baconor finely diced ham and blend with the fork to mix.

shredded cheese in a bowl with tapicoa flourshredded cheese in a bowl with tapicoa flour

Step 3: Add the moist elements.

Subsequent add whisked eggs plus melted butter that’s been cooled barely. Swap to a spatula then stir all the combination collectively. It is going to be very thick and barely sticky – initially you would possibly assume there’s not sufficient liquid – however belief the method!

Recipe Tip

Put your eggs on the counter for 15-20 minutes previous to including them to the recipe in order that they don’t harden the melted butter. The recipe will nonetheless end up high-quality when you don’t have time to do that, nevertheless it makes it simpler to stir and mix the batter.

gluten free breakfast bomb batter in a bowlgluten free breakfast bomb batter in a bowl

Step 4: Scoop then bake.

Use a 1/4 cup cookie scoop to scoop the batter and make 8 “bombs”, inserting them on a silpat or parchment paper-lined half sheet pan. Very evenly moist your palms then press down on the tops only a bit to flatten them barely.

Bake for September 11 minutes at 450 levels or till the bombs are golden brown throughout. Allow them to relaxation for five minutes on the baking sheet earlier than devouring the crispy, tacky, chewy hand-held delights!

breakfast bombs on a baking sheetbreakfast bombs on a baking sheet

Learn how to Retailer, Reheat, and Freeze

Probably the most thrilling issues about this recipe is that you could freeze the bombs each baked or unbaked. Plus they continue to be delicate and chewy on the within, and barely crispy on the surface, even after reheating within the microwave! Listed below are the small print:

  • Refrigerate: switch cooled, baked bombs to an hermetic container or Ziplock bag then retailer within the fridge for 4-5 days. Reheat within the microwave wrapped in a paper towel for 20-30 seconds or till warmed by.
  • Freeze: as soon as cooled, place the baked bombs contained in the freezer on the sheet pan. As soon as frozen, switch them to a gallon-size Ziplock freezer bag then freeze for as much as 3 months. To reheat, wrap a in a paper towel then microwave for 1 minute at 50% energy adopted by 15-20 seconds at full energy.
  • Freeze uncooked: after scooping the batter onto the half sheet pan, place the pan contained in the freezer. As soon as frozen, switch the unbaked bombs to a gallon-size Ziplock freezer bag then freeze for as much as 3 months. Bake the uncooked bombs at 400 levels for 15-17 minutes (notice: that is totally different temperature and timing then baking the bombs contemporary/unfrozen). Depart the bombs within the freezer whereas the oven preheats.
hands pulling apart a cheesy gluten free breakfast biscuithands pulling apart a cheesy gluten free breakfast biscuit

Whether or not you get pleasure from them sizzling and contemporary, or from the fridge or freezer, I hope you like each savory, tacky, satisfying chew – get pleasure from!

gluten free breakfast bombs on a cooling rackgluten free breakfast bombs on a cooling rack

Extra Satisfying Gluten Free Breakfast Recipes

  • 1-1/4 cups tapioca flour, typically labeled tapioca starch
  • 1 teaspoon baking powder
  • 1/4 teaspoon black pepper
  • scant 1/4 teaspoon salt
  • 4 oz shredded mozzarella cheese
  • 2 oz shredded sharp cheddar cheese
  • 1 cup cooked then cooled floor breakfast sausage, crumbled bacon, or diced ham
  • 2 giant eggs, whisked, see notes
  • 1/4 cup butter, melted then barely cooled
  • Preheat the oven to 450 levels then line a half sheet pan with parchment paper or a silpat and set it apart.

  • To a big mixing bowl, add the tapioca flour, baking powder, pepper, and salt then stir with a fork to mix. Add the cheeses, and sausage or bacon then stir to mix. Add the eggs and butter then change to a spatula and stir till the combination is completely mixed – it is going to be very thick.

  • Use a 1/4 cup ice cream scoop, or 1/4 cup measuring cup sprayed with nonstick spray, to scoop the dough onto the ready sheet pan then evenly moist your fingers with water and press down on the tops to barely flatten them. Bake for September 11 minutes or till golden brown throughout, rotating the pan midway by.

  • Let the Breakfast Bombs cool on the baking sheet for five minutes then serve heat.

  • Put your eggs on the counter for 15-20 minutes previous to including them to the recipe in order that they don’t harden the melted butter. The recipe will nonetheless end up high-quality when you don’t have time to do that, nevertheless it does make it simpler to fire up the batter.
  • Learn how to retailer/reheat from the fridge: switch cooled, baked bombs to an hermetic container or Ziplock bag then retailer within the fridge for 4-5 days. Reheat within the microwave wrapped in a paper towel for 20-30 seconds or till warmed by.
  • Learn how to freeze/reheat from the freezer: as soon as cooled, place the baked bombs contained in the freezer on the sheet pan. As soon as frozen, switch them to a gallon-size Ziplock freezer bag then freeze for as much as 3 months. To reheat, wrap a in a paper towel then microwave for 1 minute at 50% energy adopted by 15-20 seconds at full energy.
  • Learn how to freeze then bake uncooked bombs: after scooping the batter onto the half sheet pan, place the pan contained in the freezer. As soon as frozen, switch the unbaked bombs to a gallon-size Ziplock freezer bag then freeze for as much as 3 months. Bake the uncooked bombs at 400 levels for 15-17 minutes (notice: that is totally different temperature and timing then baking the bombs contemporary/unfrozen). Depart the bombs within the freezer whereas the oven preheats.

Energy: 267kcal, Carbohydrates: 17g, Protein: 11g, Fats: 17g, Saturated Fats: 9g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 6g, Trans Fats: 0.3g, Ldl cholesterol: 88mg, Sodium: 487mg, Potassium: 108mg, Fiber: 0.02g, Sugar: 0.2g, Vitamin A: 409IU, Calcium: 161mg, Iron: 1mg

Dietary values are estimates solely. Please learn our full vitamin info disclaimer.

photo collage of gluten free breakfast bombsphoto collage of gluten free breakfast bombs

Pictures by Ashley McLaughlin

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