Cinnamon Roll Baked Oatmeal – Chocolate Coated Katie

September 26, 2025

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This cinnamon roll baked oatmeal recipe is a candy, gooey, fluffy and extremely scrumptious wholesome breakfast that tastes like dessert!

Healthy Cinnamon Baked Oatmeal Breakfast

Wholesome cinnamon roll baked oats

I blame Ikea.

It’s not possible to stroll out of that retailer not craving cinnamon rolls.

The aroma of their freshly baked rolls permeates your entire warehouse, as in the event that they’ve sprayed cinnamon scented fragrance in each room.

I spent yesterday afternoon fortunately looking for furnishings whereas dreaming of soppy home made cinnamon rolls.

Wanting a more healthy possibility, I baked up this healthful single serving cinnamon roll baked oatmeal for breakfast the subsequent morning.

It offers you all of the gooey comforting goodness of a traditional cinnamon rollwith entire grains, fiber, and protein on the similar time!

You might also like: Peanut Butter In a single day Oats

Step-by-step recipe video

Key substances

Rolled oats – You want a half cup of quaint rolled oats or fast oats. For gluten free baked oatmeal, use licensed gluten free oats or substitute rolled quinoa flakes.

Applesauce – I like applesauce (sweetened or unsweetened) as a result of it compliments the cinnamon taste. You may swap mashed banana, pumpkin puree, or Greek yogurt for a excessive protein increase.

Sweetener – Liquid sweeteners like honey or pure maple syrup work nicely. Or if you need a breakfast with no sugar added, use the equal sweetness quantity of stevia.

Cinnamon – The star of the present. It wouldn’t be a cinnamon roll with out floor cinnamon! Mess around with complimentary spices if you want, comparable to a pinch of ginger, nutmeg, allspice, or pumpkin pie spice.

Nut butter (elective) – A tablespoon of a impartial tasting nut butter (like cashew or almond butter) or melted coconut oil provides unimaginable richness and actually makes it really feel such as you’re consuming dessert.

Add ins of alternative – Be happy to stir in a spoonful of raisins or dates, dried figs or cranberries, chopped walnuts, chia seeds, or finely diced apple.

Different substances – The dessert baked oatmeal recipe additionally requires pure vanilla extract, a pinch of salt, and water or milk of alternative.

Whereas the cinnamon is out, make Baked Cinnamon Sugar Donuts

How one can make cinnamon roll baked oatmeal

Begin by preheating your oven to 375° Fahrenheit (190° Celsius). Alternatively, you’ll be able to cook dinner the recipe in a microwave or preheated toaster oven.
Grease a one cup ramekin, mini loaf pan, or small heat-safe dish with oil or fats free spray. Desire a double layer cinnamon roll oatmeal cake? Grease two half cup ramekins as an alternative, or line the bottoms with parchment paper.
In a small mixing bowl, stir the oats, cinnamon, salt, and some other dry substances.
Whisk within the applesauce, water, sweetener, nut butter, vanilla extract, and all remaining substances.
Unfold the raw combination into the ready dish or pan.
Bake on the middle rack of your oven for fifteen minutes, or microwave till totally cooked. (Microwave time ought to take round one to 3 minutes and can range relying on the wattage of your machine.)
Let cool, then frost if desired and revel in for breakfast, snack, or dessert.
For optimum freshness, refrigerate leftovers in a coated container for as much as 5 days. Or freeze in an hermetic container for as much as two months. Thaw or reheat frozen oatmeal earlier than consuming.

Want conventional cinnamon rolls? Strive these Straightforward Cinnamon Rolls

Frosting the cinnamon oatmeal

Protein frosting: Prime the oats along with your favourite thick yogurt or dairy free various. Combine in a scoop of vanilla protein powder or sweetener to style if desired.

Cream cheese frosting: Use retailer purchased icing or whip up the short home made cream cheese frosting written out in my recipe for Carrot Cake Bars.

Powdered sugar glaze: Stir two tablespoons powdered sugar with a couple of drops water, milk, or lemon juice. If glaze is simply too thick, add extra liquid.

Coconut butter frosting: That is one in every of my private favorites. Unfold your oatmeal with warmed buttery Coconut Butter. You might not even want extra sweetener.

Different choices: Eat the cinnamon roll baked oatmeal plain, topped with mashed banana, or unfold with almond, apple or pumpkin butter.

Wouldn’t it’s wonderful if IKEA bottled their cinnamon scent and offered it as fragrance?

Or possibly I’m the one one who needs to scent like a large cinnamon bun…

Simply pondering out loud right here…

Breakfast Cinnamon Roll Baked Oats (Vegan, Egg Free, Gluten Free)

The recipe was impressed by my Vegan Cinnamon Rolls.

1/2 cup rolled oats (45g)
1/2 tsp floor cinnamon
1/16 tsp salt
1/4 cup applesauce (60g) (or pumpkin, yogurt, or mashed banana)
1/4 cup water (60g)
1 1/2 tbsp pure maple syrup (22g) or stevia to style
1/4 tsp pure vanilla extract
1 tbsp almond butter or coconut oil, elective (15g)
1 spoonful raisins or chopped walnuts, elective

1. Preheat the oven to 375° Fahrenheit (190° Celsius). Alternatively, you’ll be able to bake the recipe in a microwave or preheated toaster oven.
2. Grease a one cup ramekin, heat-safe dish, or mini loaf pan with oil, or line the underside with parchment paper.
3. Stir collectively all dry substances. Whisk in moist to kind a batter.
4. Unfold into the ready ramekin, then bake on the middle rack of the oven for fifteen minutes. (If utilizing a microwave, cook dinner 1-3 minutes or till fluffy. Time will range based mostly on wattage of your machine.)
5. Let cool, then serve and revel in. Frosting concepts are included above if you wish to ice your cinnamon roll baked oatmeal.