Saturday, March 7, 2026

Chop Wooden, Carry Water – iRunFar

As I used to be out chopping firewood this week, I discovered I used to be having fun with the simplicity of the duty in a lot the identical method as I do working. Typically a log wouldn’t need to cut up, but when I whacked at it sufficient, finally a crack would type, and I’d slowly have the ability to chop it all the way down to usable items. It jogged my memory of the Zen proverb, “Earlier than enlightenment, chop wooden, carry water. After enlightenment, chop wooden, carry water.” It’s primarily a nod to the duties of life that proceed, no matter what else is occurring.

Fall could be a heavy time of reflection and alter. Our mountain ventures ebb because the snow creeps down the mountainsides, and inevitably, extra time means, properly, extra time … to suppose. For higher or worse, we’re compelled to go inward as we attempt to settle and put together for the approaching of winter. Gathering, splitting, and stacking the firewood is a metaphor for our brains and our bodies as the daylight fades.

Anna Frost running in snow

Daylight turns into extra scarce as fall turns to winter. Photograph: Hannah Inexperienced

Not too long ago, I used to be excessive within the mountains. We crossed by the mountain passes, following a solitary moose’s tracks by the snow. Anna Frost paused as one thing caught her eye. Mendacity on the bottom was a good looking however lifeless monarch butterfly. Uncommon to see in the summertime months, particularly up excessive within the mountains, we marveled at it earlier than persevering with up. An hour later, we discovered one other one on the opposite aspect of the cross and puzzled at the place, or why, they ended up right here. Have been they blown off track throughout their migration, maybe by the current hurricane? Regardless of the trigger, it felt very particular to see them, remembering the fragility and fleeting nature of all the things in life.

Monarch butterfly in snow

A monarch butterfly blown off track. Photograph: Hannah Inexperienced

Change could be onerous, and holding onto the constants in life, like a each day run within the woods, is the stabilizing power that may journey the tide. Most likely one of many extra profound issues I heard this summer season was when Anne Flower — who broke the 31-year-old course file on the Leadville 100 Mile — talked about in an interview her concern of working a 100-mile race and ending up with an damage that will preserve her from these each day runs which are so essential to her psychological well-being. I’m realizing that groundedness and stability, even within the type of some miles of each day jogging, are extraordinarily essential, particularly in adventurous lives the place we select to pursue bold targets.

I swing the axe, “Thwhack!” I choose up the halves and, “Thwhack!” once more. I chop into the fading gentle. Ideas come and go, and the stresses of the day, the weeks, the months, dissipate. Metaphors aplenty, I believe we frequently overthink a number of life. Like working, as an example. As a substitute of simply working, we race, we practice, we complicate what’s in any other case a reasonably easy exercise. Contemplate our watches, as they’ve extra metrics than are needed for those who’re trying to merely run.

Anna Frost heading down to lake

Operating, in its essence, is a straightforward sport. Photograph: Hannah Inexperienced

Relating to Maslow’s hierarchy of wants, working — at its fundamental type of motion and making us bodily and mentally wholesome — sits on the base of the pyramid of physiological wants. Very similar to gathering wooden to remain heat for the winter, it’s a necessity. After all, it’s not working particularly — you possibly can stroll, climb, bike, farm, do development work, apply yoga, or do any type of bodily motion. The opposite elements of working — coaching, bodily remedy, social connection, racing, or massive aims — go up within the pyramid, however with out the bottom, we will by no means attain them.

In different phrases, chop wooden, carry water, and simply run … all the things else will observe.

Name for Feedback

  • Do you end up overthinking issues extra because the seasons change?
  • What each day routines preserve you grounded?


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