This straightforward good cream recipe transforms frozen bananas and berries into creamy, wholesome dairy free ice cream in minutes! Study my methodology for good good cream each time!

I nonetheless bear in mind the primary time I found good cream. Commonplace ice cream typically hurts my abdomen, so I used to be searching for a extra pure various that was nonetheless refreshing for a sizzling summer season day. I had some overripe bananas sitting on my counter (those which are good for banana bread however virtually too ripe to eat) and I made a decision to freeze them up for a pleasant cream experiment.
What emerged from the meals processor was one thing magical: a creamy, fruity frozen deal with that glad my ice cream cravings whereas being fully plant-based, dairy free and refined sugar free! My children are obsessive about this—and it’s an particularly key dairy free recipe since my son was lately identified as lactose illiberal! It’s change into considered one of our household favourite wholesome desserts that even my children request by identify.
What is sweet cream?
Good cream is what it feels like: a “good” various to conventional ice cream. It’s basically frozen fruit (normally bananas) blended right into a creamy, soft-serve consistency that mimics the feel of ice cream. You get all of the satisfaction of ice cream with complete meals components: fruit, somewhat coconut milk, and a touch of maple syrup.
Now, I’m not towards consuming common ice cream sometimes—we now have many ice cream recipes on this web site (together with my favourite, mint chocolate chip ice cream). However since my son lately developed lactose intolerance, this recipe has change into considered one of our prime dairy free desserts for the summer season!
I additionally love that good cream doesn’t require an ice cream maker, stabilizers, or any particular tools. All you want is a meals processor or high-powered blender and a few frozen fruit!


Important suggestions for good good cream
After making good cream many occasions, I’ve discovered a number of tips that make all of the distinction:
- Begin with frozen fruit (very ripe bananas are greatest). Your bananas must be frozen stable: slice them into slices, place on a baking sheet, and freeze the bananas for at the least 3 hours.
- Let your meals processor do the work. Don’t rush the method. Let the machine run till the whole lot is totally clean and creamy. This normally takes 2-3 minutes of processing with occasional scraping.
- Don’t add an excessive amount of liquid. The extra liquid you add, the extra runny it turns into. I like to make use of solely a touch of coconut milk and maple syrup to get it to mix.
- Serve instantly. Good cream is greatest loved immediately when it has that good soft-serve texture, however you may as well freeze it for a number of hours in the event you’d prefer it to be extra scoop-able.
Storage and make forward suggestions
Good cream is greatest loved contemporary, both immediately for a gentle serve texture or inside a number of hours. You possibly can retailer it within the freezer for a number of hours. The feel will change into firmer, extra like conventional ice cream, nevertheless it’s nonetheless scrumptious. Simply let it soften for a couple of minutes earlier than serving.
The good cream turns into a lot tougher over night time: in the event you’re consuming leftovers, enable to face at room temperature for a number of minutes earlier than scooping (generally I pop it within the microwave for a number of seconds: simply watch out!). The feel is far icier, so it’s greatest freshly made!
Taste variations I really like
When you grasp the essential method, the flavour prospects are countless. I’ve experimented with a number of mixtures through the years:
- Chocolate Good Cream: I might use 4 bananas (or make our banana good cream) and add 2 tablespoons cocoa powder.
- Strawberry Banana Good Cream: Swap in strawberries for the berries; you might want so as to add a touch extra maple syrup to style.
- Peanut Butter Good Cream: Including a tablespoon of pure peanut butter pairs nicely with the banana base.
- Tropical Good Cream: Substitute the berries for frozen mango or pineapple for a style of the tropics.
Dietary notes
This good cream recipe is vegetarian, gluten-free, vegan, plant-based, dairy-free, naturally candy, and refined sugar free.
Learn how to Make Good Cream
This straightforward good cream recipe transforms frozen bananas and berries into creamy, wholesome dairy free ice cream in minutes! Study my methodology for good good cream each time.
- Prep Time: quarter-hour
- Prepare dinner Time: 0 minutes
- Whole Time: quarter-hour
- Yield: 4 1x
- Class: Dessert
- Methodology: Frozen
- Delicacies: American
- 2 ripe bananas, peeled and lower into 1-inch rounds
- 2 cups frozen blueberries or 1 ½ cups frozen raspberries
- 2 tablespoons coconut milk (see Notes)
- 1 tablespoon pure maple syrup
- Place banana items on a tray in a single layer and freeze for at the least 3 hours.
- Simply earlier than serving, place the frozen banana slices, frozen berries, coconut milk, and maple syrup right into a meals processor and course of till beginning to break up. Scrape down the perimeters of the bowl after which mix on excessive till a clean, creamy ice cream varieties.
- Scoop into bowls and serve instantly, or switch to a loaf pan and freeze for as much as 2 to three hours earlier than serving. The good cream turns into a lot tougher over night time: in the event you’re consuming leftovers, enable to face at room temperature for a number of minutes earlier than scooping (generally I pop it within the microwave for a number of seconds: simply watch out!). The feel is far icier, so it’s greatest freshly made!
Notes
When you can tolerate dairy, you may as well substitute yogurt for the coconut milk; add small portions till the great cream blends.


