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Migraine Toolkit – HealthyWomen

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In the event you or somebody near you has migraine illness, you might already know that it’s greater than “only a headache.”

Many individuals consider migraine as a extreme headache, however migraine is definitely a neurological situation with many alternative signs. Sure, the most typical symptom of a migraine assault is head ache, which might be extreme or average and long-lasting. However there are lots of different signs as effectively.

Migraine signs can embody:

  • Sensitivity to gentle, sound and smells
  • Eye ache
  • Imaginative and prescient issues like tunnel imaginative and prescient, blurry imaginative and prescient or seeing flashing lights
  • Nausea
  • Dizziness, numbness and tingling
  • Sweating
  • Elevated urination
  • Fatigue
  • Frequent yawning
  • Constipation

And migraine could include or with out aura, which is a warning {that a} migraine headache is approaching.

There’s all kinds of the way to expertise migraine and all kinds of remedies accessible as effectively.

Migraine toolkit

We’ve put collectively a migraine toolkit that can assist you navigate this sophisticated illness or care for somebody who’s dwelling with it.

Right here, you’ll discover a journal to assist observe triggers and signs so that you and your healthcare supplier (HCP) can attempt to discover patterns that can assist get the illness beneath higher management, a migraine motion plan you possibly can put collectively together with your HCP, a guidelines to assist assist dialogue with an HCP, and a listing of assets the place you possibly can study extra concerning the illness and discover assist. We’ve additionally included a migraine well being plan for college and a pediatric migraine motion plan you should use in case you’re caring for a kid with migraine.

And at last, we’ve included some screening quizzes you possibly can take in case you suppose you might be dwelling with migraine illness. If you’re experiencing migraine, it’s essential to speak to an HCP about managing your situation.

Migraine Journal

HealthyWomen Migraine Journal

Migraine Motion Plans

American Headache Society Pediatric Migraine Motion Plan

American Headache Society Migraine Motion Plan

Migraine at Faculty Well being Plan

Healthcare Supplier Dialogue Guidelines

Migraine Dialogue Guidelines

Screening Quizzes

Migraine Once more

Nationwide Headache Basis Screener

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