Saturday, March 7, 2026

Brooks Ghost 17 Overview – iRunFar

Brooks Ghost 17

The Brooks Ghost 17. All images: iRunFar/Bryon Powell

(Editor’s Be aware: Visitor author Keith Yanov is from Mammoth Lakes, California. His yard is the Jap Sierra Nevada during which he performs on seemingly countless singletrack and could be noticed often careening downhill.)

The Brooks Ghost 17 ($150) continues the legacy of its predecessors as a shoe that exceeds the sum of its components. This dependable shoe’s refined design doesn’t have big frills, however its steadiness between high quality, consolation, efficiency, and sturdiness yields excessive marks. Whereas costlier than the earlier model, the Ghost 17’s worth level continues to be definitely worth the funding for highway runners coaching for any distance.

What I like most about this mannequin is that every side of the shoe falls into the Goldilocks zone — neither an excessive amount of nor too little of something, with a few minor exceptions. The outsole is sturdy and affords common grip that works as anticipated on pavement and performs fantastic on compact filth roads. The 36.5-millimeter stack peak on the heel and 26.5-millimeter stack on the toe is a mean improve of two millimeters in comparison with the Ghost 16, and the 10-millimeter drop could also be a bit a lot for some forefoot strikers. The precise weight of 10.2 ounces (290 grams) for a U.S. males’s 9 places it in the course of the pack for day by day trainers, however it’s by some means nonetheless nimble and never clunky. The shoe doesn’t lose stability with the elevated stack peak.

On the finish of the day, the Brooks Ghost 17 will get the job completed proper for a impartial, day by day highway coach.

Store the Males’s Brooks Ghost 17Store the Ladies’s Brooks Ghost 17

Brooks Ghost 17 Higher

Brooks Ghost 17 - lateral

A lateral view of the Brooks Ghost 17.

The Brooks Ghost 17 higher is manufactured from engineered double-jacquard mesh and overlaid with supplies consisting of 59% recycled supplies. Total, the foot is comfortably comfortable inside, and the shoe runs true to dimension. There’s not a lot to criticize about this shoe, but when I’m nitpicking, the shoe may use extra breathable mesh on its higher and features a bit an excessive amount of cushion within the collar and tongue. These elements carry out simply fantastic, however some extra breathability and shaving off a little bit of weight within the over-cushioned areas can be welcomed. As a counterpoint, these traits add to the shoe’s consolation and sturdiness.

The toebox permits for a pure toe splay and is spacious sufficient for many runners. It needs to be famous, nevertheless, that the Ghost 17 toebox is narrower than the Ghost 16, so don’t count on a boxy really feel this time round.

Whereas usually a throwaway subject, Brooks’ consideration to element comes via even within the laces, that are first-rate. They’re clean but grippy sufficient to keep away from coming untied. Shoe laces are like referees: If you don’t discover them, they’re doing their job nicely. You doubtless is not going to discover these laces, apart from them being highlighted right here!

Brooks Ghost 17 Midsole and Outsole

Brooks Ghost 17 - medial

A medial view of the Brooks Ghost 17.

The Brooks Ghost 17 midsole options the model’s DNA LOFT v3 cushioning. This nitrogen-injected foam, which mixes EVA foam, rubber, and air, is lighter and softer than earlier iterations, guaranteeing each stride is bouncy and responsive on all surfaces, with out sacrificing stability.

The Ghost 17 additionally elevated its stack peak by three millimeters within the forefoot and one millimeter within the heel, however it retains the flexibility to carry out on assorted terrain with out elevated fear of rolling an ankle. With the reasonable cushion, your toes really feel the bottom on each step, and you’ll management your subsequent foot placement.

Brooks Ghost 17 - outsole

The outsole of the Brooks Ghost 17.

Transferring all the way down to the outsole, Brooks employs a normal design for dry roads. The high-quality rubber tread is skinny however corresponding to most highway trainers, and also you doubtless will get some pebbles caught in there. It’s additionally price noting that the minimal-tread outsole just isn’t meant for slick surfaces. Total, the outsole materials is sturdy and carried out adequately on exhausting, semi-technical filth, however it was one of many first areas of the shoe to point out some put on.

Brooks Ghost 17 Total Impressions

Brooks Ghost 17 - top

A high view of the Brooks Ghost 17.

In a vacuum, any single side of the Brooks Ghost 17 is not going to blow you away. However placing all of it collectively, it harmoniously creates a high-performing day by day coach that’s advisable for runners of all skills and on all surfaces, apart from technical trails or slick roads. The shoe just isn’t meant for tempo exercises, however it’s versatile sufficient to carry out in case you are saving your quick sneakers for race day as an alternative of your exercise. Its light-weight building strikes a strong steadiness between sensible and efficiency options. And with a variety of shade choices, from understated to vibrant, the Ghost 17 is a high contender for a day by day shoe that simply will get the job completed nicely.

Store the Males’s Brooks Ghost 17Store the Ladies’s Brooks Ghost 17

Name for Feedback

  • Have you ever run within the Brooks Ghost 17? What did you assume?
  • What options do you search for in an on a regular basis highway shoe?
The author putting the Brooks Ghost 17 through its paces in the Eastern Sierra Nevada

The creator placing the Brooks Ghost 17 via its paces within the Jap Sierra Nevada. Picture: iRunFar/Daniel Castillo Oropeza


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