Hello mates! I’ve a model new episode stay and I’m SO excited so that you can hearken to my dialog with Monica Cox all about understanding fertility by means of the lens of mobile well being, the function of weight loss program and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we talk about:
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Why fertility is usually a mobile well being difficulty—and what that basically means
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The highly effective connection between weight loss program, emotional patterns, and fertility outcomes
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Easy methods to spot purple flags in widespread fertility recommendation and select practices that actually serve you
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The significance of instinct, pleasure, and radical accountability in your fertility journey
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Why age isn’t the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the lady midlife professionals name once they’ve blown $50,000+ on fertility remedies that failed them. Monica helps ladies who’ve “tried every thing” lastly perceive what their physique truly must get and keep pregnant-without burning themselves out with limitless protocols, diets, and coverings.
Monica is uncooked & sincere about fertility struggles that 1 in 6 {couples} face. She helps skilled ladies lastly get pregnant by addressing what standard drugs misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no person’s speaking about.
Monica’s refreshing “no BS” strategy and methodology transforms fertility from a scientific nightmare into an empowering journey. Ladies are determined for options that truly work-and Monica delivers them with the right mixture of science, soul, and hard love that midlife ladies are trying to find.
Join together with her on her web site and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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